15 Minutes to Support Stress + Pain Relief, Better Sleep, Resilience + Mindset, Stronger Faith + Vision
Fat Burning and Restorative Workouts with Bible Study | Get Strong In Body. Stronger In Faith
A 28 Day Moving Look at David & Goliath | Bible Study with Mat-Based Keola® Movement
2025 Forever Access Course Bundle: Defeating Your Giants and Beginner Keola Workout Series
Have you experienced a deep loss that has been making your world feel upside down and gray in a way that you just can't break free from? Trauma and grief not only have the power to affect our outlook and emotions but can have an impact on our bodies. This special night, held on the anniversary of my son's passing, is skillfully designed to bring a little hope, peace, and joy back to your heart while offering you tools to nurture your body and mind back to vibrant life.
Online Keola® Instructor Training Course | Required to Teach
A great way to learn Keola® and get fit in body, mind, and spirit.
A Growing Library of Workouts for Club Members
Purchase Indivicually or Receive FREE Access as a Keola® Fit and Fiery Club Member
30 Days to Break Poor Habits and Ignite Healthier Living
Small Changes. Big Results.